- 1 pound Dried Beans
- 2 quarts tap water
- 1 teaspoon salt
Sort through the dried beans to remove small stones or other debris.
Place sorted beans in a colander and rinse them with cold water.
Transfer beans to a large saucepan and cover with enough water to cover them plus one extra inch of water for good measure.
Place the saucepan over high heat and bring to it a boil and cook for one minute.
Remove the pan from heat and cover for one hour.
After the beans have soaked for one-hour, drain beans in a colander and rinse with cold water.
Calories: 118kcal | Carbohydrates: 21g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Sodium: 190mg | Potassium: 474mg | Fiber: 5g | Sugar: 1g | Vitamin C: 2mg | Calcium: 33mg | Iron: 2mg
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