If you are looking for an easy and healthy recipe for air fryer cabbage, this is it.
I like to serve it with our favorite soda bread and lamb stew.
Air Fryer Cabbage
How to Make Air Fryer Cabbage
Air fryer cabbage is an easy and healthy side dish to make. Using the air fryer to cook cabbage, it turns out tender, crisp, and perfect.
Supplies
Air fryer
Large bowl
Knife
Cutting board
Measuring cups and spoons
Wooden spoons
Colander
air fryer cabbage ingredients
Air Fryer Cabbage Ingredients
One head of cabbage
¼ cup olive oil
1 tsp salt
½ tsp pepper
1/8 tsp garlic powder (optional)
First Step
To begin this recipe, I remove any outer leaves that look wilted or damaged.
Next, I place the cabbage on a cutting board with the core side down.
Then I cut the cabbage into quarters and chop out the core. I cut cabbage quarters into 1-inch pieces.
Next, transfer the cabbage into a colander and rinse.
Allow draining until the cabbage is no longer soggy.
Pour on oil
Second Step
Transfer the chopped cabbage to a large bowl, drizzle on the oil, and toss to coat.
Season with salt and pepper.
Sprinkle on salt and pepper over the cabbage
Third Step
Transfer half the cabbage to an oiled fryer basket and cook the cabbage in the air fryer at 400 degrees F for 16-18 minutes.
Be sure to stir a few times to be sure the cabbage is cooking evenly and not burning.
Once the first half is finished, remove it from the basket and place it in a serving bowl, then repeat the process for the second half of the cabbage.
Cabbage ingredients in the air fryer
Finished Air fryer Cabbage
Air Fried Cabbage Serving Suggestions
Corn beef and cabbage are traditionally served for St. Patrick’s Day; however, it can be enjoyed any time of year.
Cooked cabbage is also delicious, topped with crispy bacon and/or cheese.
Air Fryer Cabbage
Ingredients
- 1 each cabbage (head)
- ¼ cup Olive Oil
- 1 tsp Salt
- ½ tsp pepper
Instructions
- Remove any outer leaves that are damaged.
- Cut the cabbage into quarters.
- Remove the core.
- Chop each quarter into 1-inch pieces.
- Place prepared cabbage in a colander and rinse. Drain.
- Next, transfer the drained cabbage to a large bowl.
- Drizzle olive oil over the cabbage and toss until coated.
- Season with salt and pepper.
- Place half of the cabbage mixture in the air fryer basket-cook at 400 degrees F for 16 to 18 minutes. Stir several times during cooking.
Equipment
Nutrition
Nutritional Information
Cabbage is a low-calorie food and a good source of potassium, folate, and vitamin K. Cabbage also provides calcium, iron, vitamin A, and vitamin C.
air fryer cabbage
Join me with this invitation. And have the best of everything this holiday. Have a Merry Christmas, and enjoy all the blessings of the season!
See you soon,
Kippi
Ps. This post has been shared on Between Naps on the Porch.
Harmony Wright
Wednesday 26th of July 2023
Attempting to flip them turned it all into a mess. Taste good, but very ugly. Maybe a skewer to hold it together next time. Good recipe! Thanks! slope game
Marie
Saturday 5th of November 2022
I've baked cabbage before and it was so yummy. The air fryer must give a similar result. Thanks for sharing!
Kippi
Monday 7th of November 2022
@Marie, if you like baked cabbage, then you are going to love it cooked in an air fryer.
Happy Fall, Kippi
kristin
Tuesday 1st of November 2022
This looks delish! I can't wait to try this in our air fryer!
Kippi
Monday 7th of November 2022
@kristin, It is so easy, and everyone loves it! Thank you for your visit!
See you soon,
Kippi
Kimberly Snyder
Tuesday 1st of November 2022
Interesting idea! I would have never thought of air frying cabbage! The recipe sounds delicious! I will have to try it!
Kippi
Monday 7th of November 2022
@Kimberly Snyder, thank you so much for visiting today. I hope you enjoy this recipe as much as we do.
Bon Appetite,
Kippi